How to Help Seniors: Ways to Give That Fit Your Life
Your support strengthens the Meals on Wheels network and helps local providers serve older adults facing hunger and isolation. If you are exploring ways to give to charity thi...
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For Ray Hussein, veterans volunteering in their community is more than an idea — it’s a continuation of a lifetime of service. After retiring from the Air Force, Ray found purpose delivering meals and building connections with seniors in need. His story shows how even one hour a week can bring nourishment, companionship and dignity to older adults while giving volunteers a renewed sense of purpose.
Ray Hussein, a 21-year veteran of the Air Force, has volunteered with Meals on Wheels for 12 years. Ray, who spent a lifetime serving his country, learned about the organization from a television advertisement shortly after retiring from the military. “I said, ‘That sounds like a very good program, and I have the time,’” Ray recalls. What keeps him coming back? A natural desire to help others.
“Volunteers have that in their heart to help someone,” Ray says. As a longtime volunteer with Meals on Wheels through the Peninsula Agency on Aging, located in Newport News, Virginia, Ray has learned enduring lessons about the transformative power of a nutritious meal, the value of providing valuable connection to homebound seniors and the difference a single person can make by committing to serving their community once a week. “It’s one hour of my day to give back to help someone,” Ray says. “It’s a privilege for me to be able to do that, as long as I’m healthy.”
When Ray, who delivers meals every Wednesday and sometimes twice a week as an emergency backup driver, began volunteering, he was surprised by the diverse profile of Meals on Wheels recipients.
“There were people who you assume have resources to get meals, but they still enjoyed the volunteers coming and giving them a meal, and that conversation and contact,” Ray says.
Ray quickly recognized that the benefits to seniors went far beyond a knock on the door and a nutritious meal.
Ray discovered that even a friendly conversation with a homebound senior helps combat loneliness and that a simple kindness, such as retrieving mail for a senior in a wheelchair, can significantly improve their quality of life. He also recognizes that meals play a vital role in supporting seniors by meeting their immediate needs and offering long-term health benefits that can be life-changing.
Over the course of seven years, Ray witnessed how consistent, nutritious meals helped a senior who could barely walk to the door become more active, speak more clearly, smile more easily and start driving herself to doctors’ appointments again. “She told me she’s feeling a lot better,” Ray says. “It’s amazing to see what’s happening with her.” Ray recognizes that without additional volunteers or advocates, transformative moments like this become less frequent.
“They’re most vulnerable,” Ray says of homebound seniors. “They have no voice, and being part of an organization that tries to help as best they can, it’s wonderful. We need more [volunteers], and hopefully, in time, we will have more.” Ray, who tries to recruit volunteers whenever he can, sends a powerful message to anyone considering volunteering for Meals on Wheels:
“As a human being, it’s part of our DNA to help someone who needs help. Turning away that response is bad for you.” Ray’s message is a call to action and a reminder that giving back provides as much to volunteers as it does to the seniors they serve. “Appreciation makes you feel pretty good,” Ray says of the gratitude he receives from seniors.
“It makes your day. With all the other things happening in the world, those things are important.”
Like Ray, it begins with committing to making a difference in your own community. “Being part of organizations like this fills my heart,” Ray says. “It’s my hope and prayer that this continues in the future, and other people get a chance to come out and be part of it. I think they will be so grateful that they had a chance to do this.”
Across the country, local providers are looking for volunteers to help reach more seniors. If you’re inspired by this story, now is the perfect time to step up. Volunteering with Meals on Wheels is about more than delivering meals. It’s about delivering connection, compassion and care to seniors who are waiting for someone like you.
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